Unless you have particular allergies to a specific food, fruits and vegetables consumed in their natural form (unprocessed) is the way to go for great health. Having the basics at hand, will always make it a cinch to put together something appetizing (and filling!). All depends on your personal taste of course, but I always have some tomatoes, lemons, cucumbers, olives, fresh herbs, olive oil, balsamic vinegar and sundried tomatoes in my fridge. With these basic ingredients I can have a very simple meal (antipasto style), or use some (or all) to whip up a meal that is not only packed with nutrition, but that floods your senses with aroma and flavor.
I love being inspired by passionate foodies.
After watching the movie "The Hundred Foot Journey" I opened my fridge and dug out a few things that made this beautiful arrangement.
Jalapeño stuffed olives, Brie cheese, basamic vinegar, extra virgin olive oil, sun-dried tomatoes with some fresh herbs...all that is missing is a warm French baguette and a healthy appetite. Love it!